Eureka! TV

Body Training – Step Advanced

Body Training - Step Advanced

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Specifications

  • UK, 2004
  • directed by Nancy Marmorat
  • 1.33:1
  • stereo
  • colour, 50 minutes
  • Certificate: E (exempt)
  • Date Released: February 2004

DVD Features

  • Advanced Step course, designed as a lead on from The Step DVD or for those wishing to progress from intermediate level in Step aerobics.

Eureka! TV | This is a programme for burning up calories by doing a sustained cardiovascular workout. It is a choreographed routine using a step. It improves your physical condition (endurance), muscle toning of the entire body, and motor ability (co-ordination).

The effort required is much more intense, and co-ordination of the steps more complex, than in the predecessing DVD. The Step. It is therefore only suitable for those who have completed the initial programme.

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